Breathe like the Animals

Breathe like the Animals

Big feelings?
Take a breath
like the
animals do!

A beautifully illustrated meditation book that teaches children the ancient art of mindful breathing-through the playful wisdom of animals from all over the world.

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FOR KIDS

Hey there, explorer! 🌿

Did you know animals are AMAZING breathers? Lions do lion breaths, butterflies flutter-breathe, and elephants take the longest, calmest breaths in the world. Want to try?

Meet 10 incredible animals and learn their secret breathing tricks
Practice breathing games you can do anywhere — even in class!
Fun rhymes that make it easy to remember each breath
Beautiful pictures you'll want to stare at for hours

One book. Three happy faces.

SOMETHING FOR EVERYONE

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FOR PARENTS

The calm-down tool you've been looking for ✨

Breathe Like the Animals gives your child a lifelong toolkit for managing big emotions — anxiety, frustration, sleeplessness — through simple, joyful breathing exercises they'll actually want to practice.

Clinically-grounded breathing techniques adapted for young children
Perfect for bedtime routines, meltdown moments, or school-day nerves
Builds emotional regulation skills that last a lifetime
Works for ages 3–10 and the whole family breathes along

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FOR TEACHERS

Bring mindfulness into your classroom with ease 🍎

Breathe Like the Animals aligns with SEL (Social-Emotional Learning) frameworks and makes a powerful addition to any K–3 classroom. It's the morning meeting opener, the transition tool, and the focus reset — all in one.

Free lesson plans and curriculum guides available for download
Supports CASEL competencies: self-awareness & self-management
Discussion prompts, journaling ideas & science tie-ins included
Classroom sets and school licensing available

Meet your breathing guides 🐾

Every animal in the book teaches a different breathing technique — each one perfectly designed by nature for calm, focus, and joy.

SOMETHING FOR EVERYONE

My 5-year-old now asks to do "Koala breath" whenever she's upset. It works every single time. This book is pure magic — and the illustrations are STUNNING.

Sarah M.
Parent of a 5-year-old, Portland, OR

Real breaths. Real smiles💬

I've been a 2nd grade teacher for 14 years. Breathe like the Animals is the most useful SEL resource I've ever used. My kids Beg to do Bear breath befor tests now.

Ms. Torres
2nd Grade Teacher, Nashville, TN

My son has anxiety and bedtime was always a battle. After two weeks of reading this book together and doing the breathing, he falls asleep so much more calmly. We both do.

James K.
Father of two boys, Ausitn,TX